The start

So this might never see the light of day, but this has been created primarily as a way for me to easily document my final phase of the p90x/insanity hybrid I’m doing and hold myself accountable.

Today is day 1 of a 21 day stretch without junk food of any kind and (if I can help it) limited alcohol intake.


Today’s workout is p90x Back/Biceps and ab ripper X. You can find the moves for this workout here.



Egg Sandwich and OJ

-Egg: 70cal

-Lean Ham: 40cal

-Light Cheese Spread: 35cal

-Sriracha: 5cal

-Whole Wheat Toast: 80cal

-OJ: 110cal


340 calories.


Pre-Workout Drink



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